Doctor Who is one of those shows that, for me, I watch to feel comfort. Last night, after a particularly emotionally trying day, I put on my favorite show. My favorite doctors are Eccleston, Tennant (be still my heart), and Matt Smith (be still my heart a second...
In Jen Pastiloff's retreats and workshops, she has a prompt that asks: What are you saying "yes" to? In our lives, we say no to so much. Fear, anxiety, and depression keep us from saying yes even when we want to, and I am no stranger to saying no because yes is far...
When I booked Jen Pastiloff's Manifestation retreat for myself, I wasn't entirely sure what to prepare myself for. I'd been to Jen's one-day workshop, and had my heart cracked open in just a few short hours. I knew that I wanted an excuse/reason to visit Italy again...
"You are a mighty manifestation machine!" This is what my friend Nadia said to me one time a couple years ago, after we were discussion all that life had brought my way. Until the last few years, I didn't realize how strong of a force believing things into being, or...